Yawnguy Audio Sessions:

The idea here is that you put together one or more "playlists" of elements, each an mp3 audio file, that will allow you to have appropriate instructions and commands in the correct sequence for a go-anywhere session, tailored to your preferences, that you can carry around on your mp3 player.

Great! Let's get on with the instructions

Huh! What is this all about? Yawns? Sessions?